In this hands-on guide to working with the sacred energies of the sun, night sun and moon, curandera Erika Buenaflor details the rites, rituals and deities for each part of the day and night and explores the sacred tools and techniques used by ancient Mesoamerican shamans for harnessing solar and lunar energies. She explains how the sun is the source of soul energy that heals, animates, strengthens and revitalises us on many levels, while night energies are transformative and conducive for connecting with non-ordinary realms.
She explores rituals for:
- dawn, sunrise and mid-morning to harness the energies of creation and new beginnings
- noon and afternoon to promote peak strength and spiritual wisdom
- sunset and dusk to bring about transformation, perform divination and journey with animal spirit guides
- midnight and predawn to facilitate shamanic dreamwork, connect with the ancestors, make offerings and regenerate at the deepest levels.
She also explores how night time energies are affected by the phases of the moon and offers specific practices for each phase. By intentionally tuning our activities to the rhythms of the sun and moon, we can invite in their sacred energies of abundance and healing for more healthy, creative, mindful and happy lives.
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