

Description
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Keep up to date with offers, blog posts and latest products and get 10% off your first order when you sign up to our newsletter!
Help your child calm down, relieve stress, and achieve greater mindfulness with this illustrated guide to teaching kids meditation and breathing techniques - complete with 70 step-by-step exercises. Even children need to learn ways to calm and centre themselves. With its hands-on exercises, 'Teach Your Child Meditation' gives kids ages 5 to12 important tools to relieve anxiety, cultivate mindfulness and gain confidence.
More than 70 illustrated exercises - which all have fun names like "Funny Bunny Breath" and "Elephant Shower" - are organised to highlight their special benefits: choose from such categories as "Hocus Pocus, I Can Focus" , "The Chill Zone", "Stress Busters" or a section with group exercises that teachers and parents alike will love. Whether the goal is for a child to sleep better, concentrate before a big test or game, or enjoy some much-needed relaxation, this guide helps anyone who loves and plays with children to introduce them to the many benefits of meditation.
176 Pages
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Free Delivery
When You Spend Over £20
30 Day No Quibble Returns
Risk Free Shopping
Superb Customer Service
Always On Hand To Help
Secure payments
We Never Store Your Card Details