Everyone from the pharaohs to Freud has had something to say about dreams. Used for both prophecy and psychoanalysis, they serve as a doorway to the soul and a window to the subconscious. We are, after all, such stuff as dreams are made on - and as such an understanding of our dreams helps us to understand ourselves, and our lives, and our deepest desires and fears better.
This little book sifts through many centuries of wisdom to create a practical, reassuring and above all useful guide to the third of our lives we spend asleep. The Little Book of Dreams is a beautifully colour-illustrated guide to your dreams. Filled both with practical information on improving your night's sleep and advice on maintaining a 'moon journal' as well as what crystals to bring into the bedroom with you.
This handy little book will help you to unlock what your unconscious mind is trying to tell you.
Paperback, 96 pages
Easy to read and finding very useful tips on what to do and how to help me wind down ready for sleep
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