Yoga for Children-Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor-you! Complete with full-colour, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four colour-coded categories:
Mindful Me mindfulness activities,
Time to Breathe breathing exercises,
Strike a Pose yoga poses,
and Rest & Relax relaxation exercises.
Whether you're a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids' yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you'll enjoy the many benefits of the various activities while-most importantly-having fun!
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