Description
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul. Live clean.
Feel calm. Be happy. We remove dust to sweep away our worldly cares.
We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.
In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparing food, from respecting the objects around you to working together as a team - will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
Paperback 144 Pages
Reviews
Interesting Book
I've only had this book a few days but I'm finding it very interesting & thought provoking. Looking forward to picking up a lot of tips so that I no longer feel housework is a chore & actually enjoy it. When I'm reading the book I feel calm & peaceful so that's a plus.
United KingdomClean House Clean Mind :)
This book is a must read! It encouraged me to clean the house from Top to Bottom as well as de-cluttering along the way sending unused items & clothes to the charity shop. I now enjoy cleaning & no longer see it as a chore. Thank You :)
United KingdomInterested
I cannot put this book down