Description
Take a gentle moment away from everyday demands with Calm for Every Day. This collection of 52 thoughtfully designed cards combines reassuring quotations with small guided practices to support a more settled, mindful routine.
Each card pairs an inspiring quotation on one side with a simple exercise on the reverse. Keep the deck nearby for a daily pause, moments of stress or a quiet evening ritual.
Discover daily calm with the comforting quotes and peaceful practices found in this beautiful card deck and booklet, designed to alleviate stress and soothe your mindWe could all do with a little extra calm in our lives. Faced with the demands of the day-to-day, sometimes you need to take a breath and turn to a reassuring quote or mindfulness practice to help you find your inner peace. Enjoy a daily dose of calm with the help of the quotes, tips and advice in these soothing cards.
Product Details
- Format: Cards
- Publisher: Summersdale Publishers
- Product / pack dimensions: 71 × 103 × 27 mm
- Product weight: 120 g
- Publication date: 14 Nov 2024