Description
Give yourself permission to slow down with Project Self-Care, a supportive card deck filled with practical ideas for nurturing everyday wellbeing. The prompts invite you to make manageable changes, from building better rest habits to spending more time outdoors and enjoying calmer breathing.
Keep the pocket-sized cards and booklet nearby for a gentle reminder to take care of yourself, or choose a card whenever you need a moment of encouragement.
Product Details
- Format: Cards
- Publisher: Summersdale Publishers
- Product / pack dimensions: 92 × 70 × 24 mm
- Product weight: 118 g
- Publication date: 12 Nov 2026