The Little Book of Meditation by Dr Patrizia Collard

Roll over image to zoom in

The Little Book of Meditation by Dr Patrizia Collard

Name: The Little Book of Meditation by Dr Patrizia Collard
Brand: Gardners
SKU: 9781856753982
Price: 6.99 GBP
Availability: InStock

1

Share this product

From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion.

Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.

Customer Reviews

5.0 Based on 1 Reviews

5 ★

100%

1

4 ★

0%

0

3 ★

0%

0

2 ★

0%

0

1 ★

0%

0

Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

AW

07/24/2019

adriana w.

United Kingdom

Fantastic

Really inspiring! Simple to follow or use ! Lovely idea to use for meditation in class or home.

The Little Book of Meditation by Dr Patrizia Collard

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Recover password

Create my account

The Little Book of Meditation by Dr Patrizia Collard

Description

Payment & Security

You may also like

Recently viewed