You Are Not Your Thoughts : The Secret Magic of Mindfulness



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Sale price£7.99

Description

We all wish to be more mindful, engaged, present - loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice...

if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

Reviews

Customer Reviews

Based on 5 reviews
40%
(2)
0%
(0)
40%
(2)
0%
(0)
20%
(1)
K
Kayla Montgomery

You Are Not Your Thoughts : The Secret Magic of Mindfulness

S
Stacey Sinclaire
Love this store

I always order from here and every time it is quick delivery and the items are beautiful. Love love love this store ❤️

J
Jo Clark
Love this book.

I have just started reading this book and I couldn't put it down, I love it! Definitely worth a read If you suffer from intrusive thoughts and anxiety. Can't wait to read the rest of it.

S
Susan Barnes
Great little book

Bought this for my daughter - lovely little tips and easy to read. Just a shame the book arrived with a damaged corner which affected all of the pages.

E
Emily
Life changing

This book is amazing to bring you back to reality abc make you realise now is the only time that matters! Great tips and exercises! Easy read

Customer Reviews

Based on 5 reviews
40%
(2)
0%
(0)
40%
(2)
0%
(0)
20%
(1)
K
Kayla Montgomery

You Are Not Your Thoughts : The Secret Magic of Mindfulness

S
Stacey Sinclaire
Love this store

I always order from here and every time it is quick delivery and the items are beautiful. Love love love this store ❤️

J
Jo Clark
Love this book.

I have just started reading this book and I couldn't put it down, I love it! Definitely worth a read If you suffer from intrusive thoughts and anxiety. Can't wait to read the rest of it.

S
Susan Barnes
Great little book

Bought this for my daughter - lovely little tips and easy to read. Just a shame the book arrived with a damaged corner which affected all of the pages.

E
Emily
Life changing

This book is amazing to bring you back to reality abc make you realise now is the only time that matters! Great tips and exercises! Easy read

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